Hi there! I’m Cherilyn Tuz, a wife, mom of 2, and a Certified Integrative Nutrition Health Coach.  I’ve always loved helping people and have combined that passion with my appreciation for health and wellness.  For many years, despite the fact I was managing a medical clinic, I lost track of caring for myself.  I was so much more concerned about others and self-care did not exist for me.  It took losing a loved one for me to realize that I needed to get my mindset focused on being healthy to truly be present for my family.  I am ALL about FAMILY.

Once 200 lbs and with a diet consisting of mostly Pepsi, chocolate covered granola bars, and Doritos, I decided I was not going to continue living the downward spiral.  I was tired, unhappy, unmotivated, and ready for change but not ready to put in the work!  I chased that elusive “magic pill” like my life depended on it.  Sadly, I didn’t find it.  But what I did find was a SOLUTION!  It was the support and encouragement of a coach and a tribe of people who inspired me, that got me off the crazy train of fad diets and on to something sustainable for the long haul.

I invite you to discuss how I can help you get started on your journey and support you along the way.