Hi there! I’m Cherilyn Tuz, a wife, mom of 2, and a Certified Integrative Nutrition Health Coach. I’ve always loved helping people and have combined that passion with my appreciation for health and wellness. For many years, despite the fact I was managing a medical clinic, I lost track of caring for myself. I was so much more concerned about others and self-care did not exist for me. It took losing a loved one for me to realize that I needed to get my mindset focused on being healthy to truly be present for my family. I am ALL about FAMILY.
Once 200 lbs and with a diet consisting of mostly Pepsi, chocolate covered granola bars, and Doritos, I decided I was not going to continue living the downward spiral. I was tired, unhappy, unmotivated, and ready for change but not ready to put in the work! I chased that elusive “magic pill” like my life depended on it. Sadly, I didn’t find it. But what I did find was a SOLUTION! It was the support and encouragement of a coach and a tribe of people who inspired me, that got me off the crazy train of fad diets and on to something sustainable for the long haul.
I invite you to discuss how I can help you get started on your journey and support you along the way.
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My name is Cherilyn Tuz and I’m here to help you make changes to help you live a more vibrant and fulfilling life through focus on mindset, health, and fitness!
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