Like most Westerners, it is highly probable that you have a cavity. Research has shown that around 90% of Westerners have cavities. It’s estimated that almost every adult over the... Continue Reading
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For years, heated debates have raged on about using marijuana in the medical field. While some states have eagerly hopped on board for approving medical marijuana use on a recreational... Continue Reading
Types of Self Care I, for one, was very hesitant about this whole self-care thing because I didn’t understand why I would give up the time to it. When I... Continue Reading
What Benefits Do We Receive From Self-Care? Self-care, although almost a vague and overwhelming concept at first, does yield a shit ton of personal benefits! Even though it can... Continue Reading
My name is Cherilyn Tuz and I’m here to help you make changes to help you live a more vibrant and fulfilling life through focus on mindset, health, and fitness!