Busy moms can get burned out and run down so easily because we are ALWAYS on the go and our brain doesn’t take a break.  Ever.  

This course is going to help you learn how to organize many aspects of your life to ensure you keep your days running as smoothly as possible and you get more done.  It almost sounds impossible…or slightly resembles a relaxing vacation!

Let’s clear up those energy leaks in your life and bring in a little zen!

What You Will Learn

Lesson 1: Priorities

How to determine your personal priorities in your life and ensure your daily actions keep your priorities at the top of the list.

Lesson 2: Planners

Review planner options and ensure you have a place to “keep track of life”!

Lesson 3: Meals

Discover how to adjust your meals to eat nutritious and energizing foods, as well as the importance of preparing in advance.

Lesson 4: Increasing Energy

Come up with a personalized plan for the components that will increase your energy…exercise, nutrition (as discussed in Lesson 3), and sleep!  We will go in depth into solving some of your sleep issues.

Lesson 5: Household Chores

Creating a schedule of ALL of the household chores, defining their frequency on your schedule, and determining who is responsible for each chore.

Lesson 6: Tips & Tricks

Discover other tips and tricks for staying organized and providing you with more time in your day.

Lesson 7: Self Care

Learn the Ultimate Secret of Love and how to implement self care into your routine to ensure you are refreshed, rejuvenated, and ready to tackle everything on your schedule.

WHAT PEOPLE ARE SAYING

Here are some families who have benefited from this course!

"This course really got me to slow down and think about my priorities and my organization of time. It was short enough that it wasn't overwhelming, but it provided so much relevant and useful information for improving my life function. Thank you Cherilyn for sharing your gifts.""


Stephanie B.

"The length of each lesson was good, easy to get through. Information was to the point. Great for busy moms! I would definitely recommend this course to others!"


Jen S.

About the Course Creator

Cherilyn Tuz is a wife, mom, and an Integrative Nutrition Health Coach.  With almost 20 years in the medical field, she has a passion for health and wellness.  She practices a holistic approach, which means that she looks at how all areas of life are connected. It was her own struggles with every day family life and fitting everything in that prompted her to create actionable steps in a system to help out her fellow moms!