Plank Challenge Exit Survey

Name*

First Last

Email*

Did you enjoy the plank challenge?*

How many days did you participate in the challenge?*

Would you do a challenge like this again?*

Would you invite a friend to participate with you in a future challenge?*

Did the length of time you held your plank at the END of the Challenge change? (compared to the time from the pre-assessment)*

How much LONGER did you hold the Plank at the END assessment (when compared to the beginning)?*

What benefits did you see or feel by participating in this Challenge?*

How did this Challenge positively influence your life?*

Are you joining me in my next 21-Day Virtual Bootcamp?*

SUMMER PLANK CHALLENGE EXIT SURVEY