What makes you different from other “health coaches”?
This is a great question! As a wife and mom of 2, I truly understand many struggles with feeling inadequate and not know what to tackle first. I was a career mom/wife, trying so hard to be everything to everyone ALL THE TIME!! I found I just had no energy left for myself. My personal experience of breaking through paralyzing fear and extreme unhappiness has provided me with experience and expertise to help others. At one time I felt unworthy of love and attention, but through empowerment, self-love, and finding my true inner self, I was able to start living a life of peacefulness, mindfulness, and true happiness, with a confidence I was not aware I had before.
I love to have fun and enjoy life, and celebrate all of your successes, but will provide you with just the right amount of tough-love to keep you moving forward. Because I’m not delicate, you will always get a straight to the point, quick, and honest response from me. I will help you focus on the key areas which will help you get results quickly.
I spent 18 years in a career in medicine as a “problem solver”. People had wants and needs and I was there to help direct them every single day. I pride myself on being committed, honest, hardworking, knowledgeable, and understanding. I had the privilege of working closely with a physician who was well-trained in Age Management – the detection, prevention, and treatment of aging-related diseases. We followed patients closely for hormone and metabolic issues.
Most recently, I received even more training from the Institute for Integrative Nutrition, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.
As a coach, I put the power back in YOUR hands!! I am here to help YOU get results. You are a warrior, who has battled against many things in your life…and it’s time to focus on yourself and be guided through your transformation.